I would like to give a note of praise for brain training. The sessions at NSBT have quieted the doubtful chatter in my mind and given me a sense of peace not felt in a while. I am expressing my opinions and objections with more clarity and without internalizing the emotions. Falling asleep has improved and sleep is less interrupted. The balance and harmony that was explained in the initial assessment is coming about and making a difference in my life.
Terri H.