What’s the buzz on the internet and in the media…. It’s Brain Training, the concept is straight forward but the way it is being preformed is not always as cut and dry .

• Lets take the fast track gamer and let them buy a device like Nintendo. This can be a solution for those people who love that type of game play.

• Lets spend many thousands of dollars working with neuro scientists with there bell curves and average joe thinking.

• Lets do cognitive exercises that put you in competition that is based on accuracy, speed of response, and the focus you maintain throughout a given web based exercise.

The List goes on and on…. It seems everyone wants you to train your brain.

Well, I am no exception.

Armed With a newly coined term created by Brain State Technologies (BST), called “Brain State Conditioning” I have found in myself the true meaning of calm and quiet. This new and novel approach to brain training looks toward States of energy in ratios around the brain. No more will I be compared to a bell curve of thousands of strangers. An individual approach is what I needed.

As a BST Trainer, I have seen brain energy move into balance and harmony thus allowing my clients and myself increased options. Brain State Technologies is synonymous with Balance and Harmony because the mathematical models they use are based on the brain mappings of two meditation masters that have optimized and balanced there brains for 8 hours a day over 40 years.

How do I describe a sense of quiet never felt. A wind of focus to allow me to effortlessly complete tasks that were tough for me before. A sense of calm when dealing with a 3 yr old child. These are a few things I can say that have manifested from my BST training. My ADHD was always looming over me for as long as I can remember. Well no more do I interrupt people speaking, talk about 10 subjects in 4 sentences, start a sentence in the middle or speak so fast no one can understand me. Those days are over. My main goal has been met by my BST training and now I am on to bigger and better things.

“For everyone there is a path that can lead them to a better way. I have found that way and now I share it with everyone”. G.P.A North Shore Brain Training